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Kids' Glasses: When Does Your Child Need an Eye Test, and How to Choose Their Glasses

⏱ 5 min readUpdated October 2026اقرأ بالعربية

Many children don't realise their vision is weak, because they assume everyone sees the way they do. That's why it's up to parents to spot the signs early. Catching poor vision early protects your child's schoolwork and their confidence.

Key takeaways
  • Watch for sitting close to screens, squinting, eye rubbing and slipping grades.
  • An eye test before starting school, then a yearly check through the school years.
  • Choose a flexible frame and a shatter-resistant lens with UV protection.
  • Let your child pick their own pair so they love wearing it.

Signs Your Child Needs an Eye Test

Sits too closeTo the TV or tablet, or holds books right up to their face
SquintsOr tilts their head to focus on something far away
Rubs their eyesOften, or complains of headaches after school or reading
Struggles at schoolSays they can't see the board, or avoids reading
💡 If you notice one eye turning in or out, or pupils of different sizes, see an eye doctor straight away rather than waiting for a routine check.

When Should Regular Eye Tests Start?

Specialists recommend an eye test before your child starts school, then a yearly check through the school years, because vision can change quickly as children grow. The eye test at every Barakat Optical branch is free and takes just a few minutes.

How to Choose Your Child's Glasses

Feature What to look for Why
Frame Flexible plastic, TR90, or light metal with spring hinges Survives drops and play
Size Covers the field of view without being much wider than the face Children look through the centre of the lens
Bridge Comfortable on the nose, or with adjustable pads Small noses let glasses slide easily
Lens Polycarbonate or other shatter-resistant material with UV protection Safer and lighter
Arms Curl behind the ear, or use a sports strap Stay put while they move

How to Help Your Child Love Their Glasses

  • Let them choose: picking the colour and shape themselves makes them proud of their glasses.
  • Praise them: positive comments from parents make a big difference in the first week.
  • Lead by example: if a parent wears glasses, make it a shared moment.
  • Keep a spare pair: children break and lose things, and a second pair saves a lot of stress.

Also read how to protect your child's eyes from screens and our sunglasses guide.

FAQs

Will wearing glasses make my child's eyes weaker?

No. Glasses correct vision and don't cause it to weaken. Prescriptions naturally change with age as the eyes grow.

Do screens harm children's eyesight?

Long use can cause eye strain and dryness. Use the 20-20-20 rule and encourage outdoor play.

Does my child need sunglasses?

Yes, especially in the Saudi sun. Choose a UV400 lens in a durable frame.

Is the children's eye test free at Barakat Optical?

Yes. The eye test is free for all ages at every Barakat Optical branch.

Free eye test for your child at every Barakat Optical branch

Our opticians help you choose the right frame and lens for your child, trusted in Saudi Arabia since 1980.

Book a free eye testFind your nearest branchChat on WhatsApp
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